A Zero Chance of a Heart Attack?

According to Dr. Cate Shanahan, M.D., if you strictly limit sugars and absolutely avoid vegetable oil (seed oil), your chances of suffering a heart attack are essentially zero. 

As always, it's necessary to test in order to see your omega 6:3 ratio and your omega 3 index. 

By avoiding seed oils, you are reducing omega 6, but clearly, that is only half the story.

Have you had your omega-3 today?

Are you ready to take the test?