I am going to admit something. I was wrong.

story - baseball field, Brady's game, saw myself on video

trouble sleeping

gained weight

lack of energy

needed naps

caveman diet

paleo

keto

high fat, low carb


I was sincere. But I was sincerely wrong.
https://visualimpactfitness.com/high-carb-fat-loss/

not being compensated to promote this book


PS If keto, low carb, and high fat are working for you, then keep doing what you’re doing.

But if you’re unhappy with the way you look and your weight loss goals, then do yourself a favor and get this book.

PS WARNING: This is a long term way of eating. In the beginning, you may even GAIN a few pounds. If that bothers you, then this way of eating is not for you.