Is processed food the number cause of sickness and disease?
Specifically, foods that contain large amounts of seed oils, sugar, and refined grains.
Are humans meant to eat modern, ultra-processed foods?
The diseases of civilization are better called the diseases of processed food.
The Standard American Diet (SAD) and lifestyle contribute to sickness and disease.
Consuming processed food is a significant factor in causing sickness and disease.
If you stop eating processed food, you likely will make important gains in your health.