For best results:
- Take BarleyLife Xtra on an empty stomach, at least thirty minutes before meals.
- It is best to take BarleyLife Xtra first thing in the morning, when you truly have an empty stomach.
- Another way to take it is at least two hours after a meal
- Any other time during the day when you feel tired or sleepy
It is best to take BarleyLife Xtra in pure water or you can mix it in your favorite vegetable or fruit juice (except prune or cranberry). You can also take BarleyLife Xtra dry under your tongue to slowly dissolve it.
When giving it to our son, we use a mixture of apple juice, white grape juice and purified water. We mix them together with the BarleyLife Xtra in his sippy cup.
Personally, I take BarleyLife Xtra with a spoon and then drink some water. And because it's sweetened with fifteen fruits and stevia, it tastes pretty good to me.
To learn more about this nutritious green powder for kids and adults, Click Here.