3 Ways Composure Helps You Sleep
An herbal relaxant made from all-natural plant ingredients, Composure may be able to help you get some sleep.
Here are three reasons:
Used for centuries as a calming herb, several studies indicate the validity of the plant as a reliever of anxiety. There is some evidence passionflower may help alleviate insomnia. However, there is even more evidence passionflower relieves anxiety.
"Studies of people with generalized anxiety disorder show that passionflower is as effective as the drug oxazepam (Serax) for treating symptoms. Passionflower didn’t work as quickly as oxazepam (day 7 compared to day 4). However, it produced less impairment on job performance than oxazepam. Other studies show that patients who were given passionflower before surgery had less anxiety than those given a placebo, but they recovered from anesthesia just as quickly." - University of Maryland Medical Center
2. Flavonoids and Antioxidants:
Composure is high in antioxidants, especially in vitexin (from passionflower), shown to relieve inflammatory pain in mice. A study published in the American Journal of Physiology Regulatory, Integrative and Comparative Physiology, found a link between low levels of antioxidants and poor sleep.
Inflammation can possibly affect your mood, causing anxiety and depression, which results in sleep loss. Oatstraw, horsetail (Shavegrass) and slippery elm are a few of the other good sources of flavonoids and antioxidants found in Composure®.
3. Slippery Elm and Marshmallow Root
Both slippery elm and marshmallow root contain polysaccharides, which have demulcent properties. They protect the lining of the gut, keeping the stomach from becoming too acidic, defending your gut flora. (Note: This is only beneficial if you have a healthy gut flora). An earlier study has shown probiotic usage and a healthy gut improves moods, which may help you sleep easier.
Composure is one hundred percent natural, with no artificial colors, flavors, or preservatives. The herbs and antioxidants have a calming and relaxing effect on your body, helping you to sleep at night.
Why not see how this herbal supplement works for you?