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Avoid The Wheat and Lose The Weight

Modern wheat triggers a high insulin response, due to its high-glycemic index. In other words, wheat quickly turns into sugar, which can upset blood sugar levels and more, causing multiple health problems.

"My husband has had problems with high triglycerides, cholesterol and blood pressure for years. I read "Wheat Belly", we have not eaten wheat in two months, and his blood work is now PERFECT! I did not realize how quickly change for the good can happen after stopping wheat in the diet. In addition, he has lost fifteen pounds, as well!" - Ruth Tolbert

Watch this video to find out more about how to avoid the weight-gain consequences of consuming wheat.