Age related vision loss such as macular degeneration and cataracts are on the rise.
However, lifestyle changes and a diet rich in fruits and vegetables can prevent or delay the onset of certain eye problems.
Choose dark green or brightly colored fruits and vegetables to obtain the most antioxidants. They protect your eyes by reducing the damage related to oxidizing agents (free radicals) that can cause age-related eye diseases.
You can consume dark greens, as well as brightly colored vegetables, with The Garden Trio and CoCoa LeafGreens. (Don’t forget Proancynol 2000 for maximum antioxidant coverage.)
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