Skip to main content

Score Another One For The Low Carb Diet

Did you know a low-carb diet has many more benefits other than weight loss?

According to this study, "a low-carbohydrate diet was equally good as the weight loss drug orlistat (the active ingredient in Alli and Xenical) at helping overweight and obese people lose weight."

However, people who followed the low-carb diet also experienced a healthy drop in their blood pressure levels as well.
"I expected the weight loss to be considerable with both therapies but we were surprised to see blood pressure improve so much more with the low-carbohydrate diet than with orlistat." - Researcher William S. Yancy, Jr., MD, an associate professor of medicine at Duke University Medical Center
In other words, you're much better off changing your diet and lifestyle in order to lose weight, rather relying on any sort of weight loss pill or drug.

Low carbohydrate is a healthy way to lose weight and get your energy back - without any pills, shakes or gimmicks. Best of all, you use real food you can find at any grocery store.