Are you trying to increase lean muscle and boost your metabolism? Make sure you are getting enough protein, along with the right kind of protein.
Eating protein at breakfast can help curb your calorie intake for the rest of the day.
Your muscles also like protein after a workout.
Protein helps rebuild and repair micro tears in the muscles that occur every time you sweat. This also helps decrease muscle aches and increase lean muscle.
Try one scoop of ProPeas along with a scoop of Peak Endurance for a great pre-workout and post-workout beverage.
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