The anti-aging industry rakes in over 260 billion dollars a year worldwide. Annually, Americans shell out nearly eleven billion on cosmetic surgery. Seems like everybody is willing to pay a pretty penny to have some control over the aging process.
Ironically, one of the best tried-and-true methods for that is absolutely free. It’s called exercise. It’s been shown to keep your veins younger and your skin younger. It will also help you stave off age-related diseases as well as keep you fit and trim.
The best friend of exercise is diet. A balanced diet may actually be more important than exercise in terms of overall health and body composition.
However, unlike exercise, which you can do at any time, food costs a bit of money.
Since you have to buy it anyway, you should choose foods that may have natural anti-aging properties, such as CoCoa LeafGreens.
A recent study published in the Journal of Nutrition found women who consumed 320 milligrams of cocoa flavanols daily saw decreases in skin roughness. They also saw improvements in skin elasticity and facial wrinkles.
The researchers believe the antioxidants found in cocoa were responsible for these benefits.
"In moderately photo-aged women, regular cocoa flavanol consumption had positive effects on facial wrinkles and elasticity. Cocoa flavanol supplementation may contribute to the prevention of the progression of photo-aging." - Journal of Nutrition
As part of a healthy diet, The AIM Companies offers CoCoa LeafGreens.
Not only does it contain three types of cocoa, but it also provides the nutritional power of five vegetables: spinach, field pea, faba bean, barley leaf and broccoli sprouts.
CoCoa LeafGreens is a tasty way to get your daily antioxidants.