Are You Getting Enough Fiber Every Day?
Are you getting enough fiber every day? The suggested daily intake for dietary fiber is between 25 to 35 grams per day.
Dietary fiber helps to prevent gallstones, control irritable bowel syndrome, constipation and almost any intestinal disorder. It also helps to control cholesterol, blood sugar and prevent colon cancer.
Studies show that ninety-six percent of Americans do not have an adequate intake of fiber.
You can get help to achieve this goal with fit 'n fiber. It contains 12 grams of fiber per serving, including 10 grams of soluble fiber, which can contribute to weight loss and may also decrease blood cholesterol.
Herbal Fiberblend contains 10 grams of fiber and provides gentle relief of constipation as well as irregularity.
The cleansing herbs also have anti-inflammatory, antioxidant, laxative and vermifuge (expels parasites) properties.
To learn more about the health benefits of fiber, Click Here.