With the recent talk about the health care crisis, why is no one talking about the following solution?
"Eating plenty of vegetables and fruits can help you ward off heart disease and stroke, control blood pressure, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration, two common causes of vision loss." - The Harvard School of Public Health (read the article here)
If you don't like fruits and veggies, or they end up rotting in your fridge, or you simply don't have much time to cook them, then consider giving this healthy alternative a try.
"Eating plenty of vegetables and fruits can help you ward off heart disease and stroke, control blood pressure, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration, two common causes of vision loss." - The Harvard School of Public Health (read the article here)
If you don't like fruits and veggies, or they end up rotting in your fridge, or you simply don't have much time to cook them, then consider giving this healthy alternative a try.